Nutrition and Yoga Expert

REGISTERED DIETITIAN * NUTRITIONIST * YOGA INSTRUCTOR

   An International Registered Dietitian with the College of Dietitians of Ontario. 

Has a Bachelor of Science degree in Food and Nutrition from Acadia University and completed an Integrated Dietetic Internship at Annapolis Valley District Health Authority (Valley Regional Hospital, Middleton Memorial Hospital, Eastern and Western Kings Memorial Community Health Centers) in Nova Scotia, Canada. 


Member of  Dietitians of Canada, the Integrative and Functional Nutrition and the Cardiovascular, Obesity and Diabetes networks.   


Has worked as a Clinical Dietitian at Cambridge Memorial Hospital specialising in Critical Care, Surgery, Medicine, Oncology and Palliative Care.


 Delivers presentations and has given speeches at Health Fairs and Multicultural Food Festivals.   

Been interviewed in Canadian Broadcasting Corporation (CBC News) The National prime time, Asian Television Network (ATN) and PTC Punjabi sharing her expertise with the community.   

 Also in Worldwide published Fitness Magazine - Inside Fitness Magazine, Healthy Living Magazine and a popular south asian newspaper South Asian Focus. 

Also featured in the Humber College Et Cetera newspaper.

Regularly features on the Francophone Canadian's radio - CHOQ FM sharing healthy tips with the public. 


Vandana has international dietary counselling experience with her ability to speak English, Hindi, French and Creole very fluently and has been involved in health initiatives in various countries.   She currently consults Executive clients and Celebrities in one of Canada's largest private medical clinic in downtown Toronto. Also, in her private practice, she works extensively with the South Asian population.


 In addition to General Health Optimisation, Vandana specializes in cholesterol management (heart health), blood glucose management, vegetarianism, preconception (fertility) nutrition and pregnancy nutrition, high blood pressure, cancer, weight loss and weight gain and sports nutrition.   


She is available for one on one sessions, group classes and workshops


 Vandana is committed to promoting healthy practices and assisting individuals to reach their optimum health. Vandana also practices Yoga as a Certified Yoga Instructor.  

Food is the tool necessary for existence, not just to celebrate!

-Vandana Gujadhur, RD

Yoga is the most ancient science to manage modern disease!

- Trilo Gujadhur (International Yoga Therapist)

Media Dietitian on CBC News - The National

Contact Us

Live outside of Toronto? No problem, Vandana also offers appointments  through video or phone! 

Vandana Gujadhur

vandanagujadhur@hotmail.com

Hours

By appointment only